The CQD® Centermass Pad was designed to provide the operator with a means to safely practice hand and weapon strikes with or without a training partner. Constructed of select materials, the Centermass Pad is built to last. The heavy nylon webbing and foam inserts provide great training partner feedback as well as outstanding protection from extremely powerful or accidental contact. The hand pocket is made from easily cleaned ballistic nylon and contains a fist-strap for rapid and challenging pad movements. Nylon loops are sewn in the outside top and bottom and provide securing points to tie or suspend the pad.