What to wear

At CQD, our instructors wear tactical pants and tactical all-terrain boots.

Upon Arrival, all participants will receive three CQD t-shirts to wear for their three days of training. 

Bringing a change of clothes to the facility is a good idea if you happen to get muddy during some of the more physical exercises.

For women and men, Under Armour tactical pants work great. See links below for suggestions.

Tactical flexible boots or high performing trainers should be worn for all CQD sessions. Here are a few links for shoe suggestions: